Yep, it’s true. Journaling does more than just help you record your memories or find self-expression. It’s good for your health. For those who want to get started on journaling but have found it hard, our guided Journal will help you along. Combining the warm, natural tones with enlivening sentiments, this journal offers invitations to be brave, trust yourself, and embrace the untraveled paths of life that lead to worthwhile adventures. A softcover journal, features beautiful designs, modern typography, and bold sentiments — with plenty of lined pages to capture the day’s thoughts, musing, and prose. Periodic quotes and art offer reminders to trust yourself fully as you journey ahead.

Includes: Compact softcover format makes it easy to carry this activity book with you on the go, Format: Softcover, Size 8″H X 5″, 128 lined page, Printed with soy ink on FSC®-certified paper.

Gift Ideas: A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season.

Daily Journal - The Heart Knows ~ "Rumi"

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